National Bed Month: Four recommendations for well-rested employees

person waking up relaxed

“March represents National Bed Month, a fantastic opportunity for companies to highlight the value of a good night’s sleep to their employees,” says Amy Tomlinson, Head of HR at MetLife. Over the previous six months, the pandemic, along with the cost-of-living problem and overall uncertainty, has contributed to heightened levels of worry. This can have a significant influence on our sleeping habits as well as the quality of our sleep.